Train with us
At Bounce Street, we believe that training isn’t just about skills, it’s about attitude. We strive to bring the latest knowledge from the world of basketball and performance training, combined with the right mental approach and a community that always has your back.
Our goal is to help players grow in a complex, well-rounded way and to create an environment where they can adapt to the game as effectively as possible.
Why with Bounce Street?
Individual Approach
No copy-paste training plans. Every player is different, so we approach each one individually, focusing on their goals, playing style, and personality.
Focus on Game IQ
We don’t just teach skills, we teach you to truly understand the game. Real situations, decision-making, reading the game, and reacting under pressure.
Long-Term Development
We don't promise miracles overnight. We build habits that will steadily move you forward.
Open Communication
We talk, listen, give feedback, and find solutions together.
Community of Players Who Want More
You're not in this alone. We're a team of people who want to grow, compete, and share a passion for the game.
Individual (1:1)
Before we start training, we’ll have a short, no-pressure meeting or call.
It’s important for us to understand where you are right now and where you want to go.
Together, we’ll go through your strengths and weaknesses and identify the areas that make the most sense to focus on.
If we both feel that we’re on the same page and the connection is right, we’ll set clear goals and plan the sessions so that each one moves you a step forward in the parts of your game that matter most.
Small group (2–6 players)
Do you want to train with friends or join a training session where the competitive environment will push you further?
In a group of 2-6 players, you will learn to solve game situations, read the game, and adapt your skills directly into the game.
Being a good player doesn't mean just blindly repeat skills without defense.
It means adapting to the conditions, dealing with the pressure of your opponent, and making the right decisions in a split second.
"A smooth sea never made a skilled sailor."
Mentoring
This program works mainly online and is ideal for players who live farther away but still want to keep improving.
Just like with individual training, we’ll start with a short, no-pressure call to talk about where you want to go and see if we’re on the same page in our approach.
Through mentoring, we’ll help you build a training plan, discuss what to work on in your free time, do video analysis, and set up both a routine and mindset that support long-term growth.
We can cover anything from mental toughness, handling pressure and nerves, to off-court habits and lifestyle.
Mentoring isn’t just about giving advice, it’s about guiding you and helping you find your own path to grow as a player and as a person.
Condition
Do you want to improve your speed, explosiveness, strength, or coordination?
Or maybe gain muscle mass and prevent injuries?
All of these aspects have a direct impact on your game.
In this program, we’ll help you focus on what will push you the most.
The sessions are held individually or in small groups, always with an emphasis on proper technique and understanding why we do each movement.
The goal is simple. Make you faster, stronger, and ready to handle the full intensity of the game without injuries.
How does it work?
Non-binding contact
Fill out the short form below or send us an email.
We’ll arrange a short call or an in-person meeting to clarify what you want to work on and what you expect from the training.
Plans & Goals
Based on your needs, we’ll set up a training plan and specific goals.
Whether it’s individual work, group sessions, mentoring, or conditioning. Everything will have a clear structure and purpose.
Sessions
The training sessions take place mainly in Pardubice (in the gym, on outdoor courts, or in the weight room).
Each session typically lasts 60 minutes, but it’s possible to adjust the duration individually if needed.
Tracking the progress
We’ll regularly review your progress, what’s working and what needs to change.
We’ll steer everything so that each step brings you closer to the player you want to be.
